Mental Health Training

Mental Health Training

Mental Health Training

Mental Health Awareness course: One day course

This course is for everyone in all levels of the business, this gamification style course gets everyone thinking about Mental Health and how we respond to situations can reflect on others. In this course you will work in teams to navigate your way through a day at work, interacting with individuals and events that occur and making decisions on how to deal with each situation. This is a 1 day course that will cover the following topics:

  •     Sleeping disorders
  •     Stress, anxiety, depression, PTSD
  •     Emotional wellbeing
  •     Nutrition and eating disorders
  •     Substance abuse

Mental Health First Aider course: Two day course

Having a qualified Mental Health First Aider in the workplace provides a point of contact for an employee who is experiencing a mental health issue or emotional distress. This interaction could range from having an initial conversation through to supporting the individual to get appropriate help. In a crisis, Mental Health First Aiders can spot the signs of mental ill health and are valuable in providing early support for someone who may be developing a mental health issue. This is a 2 day course that will cover the following topics:

  •     Mental health awareness
  •     Early warning signs
  •     How to get help
  •     Specific mental health conditions
  •     Mental health action plan
  •     How to carry out a risk assessment when supporting an individual
  •     Recognising when someone is in crisis
  •     Recognising stress and how to support someone who may be experiencing stress
  •     Key skills to support an individual with poor mental health
  •     Overview of key legislation relevant to mental health
  •     Roles and responsibilities of a Mental health First Aider and Responder
  •     Key attributes and behaviours of a Mental Health First Aider

Mental Health First Aider (Train the Trainer) course: Three day course

Having a qualified Mental Health First Aider in the workplace provides a point of contact for an employee who is experiencing a mental health issue or emotional distress. This interaction could range from having an initial conversation through to supporting the individual to get appropriate help. In a crisis, Mental Health First Aiders can spot the signs of mental ill health and are valuable in providing early support for someone who may be developing a mental health issue. Larger companies may look to train someone up to be able to teach Mental Health First Aid or Mental Health Awareness to their wider employees, this course will not only give them the knowledge they need to deliver Mental Health First Aiders but also to train others. This is a 3 day course that will cover the following topics:

  •     Mental health awareness
  •     Early warning signs
  •     How to get help
  •     Specific mental health conditions
  •     Training skills
  •     Communication skills

All of our courses are offered both at public venues and in company at your premises. 

Please get in contact for more details on dates, locations and costs of our Mental Health Courses.

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